Saturday, November 1, 2008

Aerobics with no Music?!

So, Christine and I went to aerobics on Thursday for the first time in about a month. When we first arrived, it seemed to be eerily empty, which made us question if they still had a 6pm aerobics class...

The aerobics instructor walked in shortly after, giving us a hearty "Welcome Back!"

About 5 minutes into aerobics class, the sound system was acting up. Then, it completely shut down. How can we do aerobics with no music?! Oh, no worries, the instructor just ignored the fact that there was no music and continued, making the rest of feel a little silly. Then, he decided to get a little creative...

He had us do "sprints" across the room, leg work against the walls, mat exercises, etc. All in all, not too bad of an improvisation.

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